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Dean of Columbia University's medical school explains why our bodies are out of sync with today's environment and how we can correct this to save our health. Read Too Much of a Good Thing: How Four Key Survival Traits Are Now Killing Us book online now. You also can download other books, magazine and also comics. Get online Too Much of a Good Thing: How Four Key Survival Traits Are Now Killing Us today. Over the past 200 years, human life-expectancy has approximately doubled. Yet we face soaring worldwide rates of obesity, diabetes, high blood pressure, mental illness, heart disease, and stroke. In his fascinating new book, Dr. Lee Goldman presents a radical explanation: The key protective traits that once ensured our species' survival are now the leading global causes of illness and death. Our capacity to store food, for example, lures us into overeating, and a clotting system designed to protect us from bleeding to death now directly contributes to heart attacks and stro

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Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret. Read Presence: Bringing Your Boldest Self to Your Biggest Challenges book online now. You also can download other books, magazine and also comics. Get online Presence: Bringing Your Boldest Self to Your Biggest Challenges today. By accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation t